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Certificate for Milk Weight Reducing Food

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Almost most of the women and men are likes to reduce their cholesterol level for good healthy life and to become beautiful. Most of our food items contains more fat which will increase our body weight. To avoid excess weight many doctors are recommending to avoid milk / ground nuts. Recently New England Journal of Medicine gives their report about the “Healthy food”. The shocking news with this report is, Milk related product will never increase our weight. Also the protein rich Ground nut also very good for health. The Curd is also very good for health. What ever the food we are taking should be in a limit to live a healthy life. But this is not applicable if we are eating Vegetables and fruits. The foods like, Chips,...

Corn – Peas Bread Rolls

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Ingredients for preparing Corn – Peas Bread Rolls Corn – 1 Cup Peas – 1 Cup Chili powder – 1 Table spoon Gram Masala – ½ Table spoon Ginger garlic paste – 1 Table spoon Rice Powder – 1 Table spoon Bread – 4 Nos Pepper – ¼ Table spoon Salt – As per requirement Oil – As per requirement Corn flour – 2 Table spoon Ghee – 1 Table spoon Water – 1 Cup   Preparation Method for Corn Peas Bread Rolls Take one cups of corn and one cup of peas and boil them well by pouring one cup of water. Drain excess water and leave it aside. Take a deep frying pan and pour oil in it. Add one spoon of ginger garlic paste to the pan and mix well. Add the chili powder, garam masala, pepper powder and salt to the content and fry...

Carrot Soya Masala

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Ingredients for preparing Carrot Soya Masala Carrot – 2 (Medium Sized) Soya – 50 Gms Onion – 1 (big) Tomato – 2 Nos Ginger – Small piece Garlic – 5 Nos Green Chilies – 3 Nos Mint leaves – ½ Cup Coriander leaves – little Pepper – ½ Table spoon Butter – 2 Table spoon Salt – As per requirement   Preparation Method for Carrot Soya Masala Soak the soya in boiling water for fifteen minutes. Later drain the water and squeeze the soya and leave it aside. Finely chop the onions and green chilies. Make a paste of ginger and garlic. Remove the skin of the carrot and grate it well. Make a paste of the tomatoes and keep it aside. Take a thick bottomed vessel and add two table spoons of butter in it. Add the finely...

Brinjal Bajji

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Ingredients for preparing Brinjal Bajii Brinjal – 5 Nos Gram Flour – 1 cup Corn Flour – 1 cup Chili powder – 1 Tea spoon Rice powder – ¼ cup Salt – As per requirement Oil – As per requirement Bread crump’s – 1 Cup Oil paper – 1 No Preparing method for Brinjal Bajji Take the brinjal and cut them horizontally into thin pieces. In a flat bowl take 1 cup of gram flour, 1 cup of corn flour,1/4 cup of rice powder and mix them well by pouring water. Add 1 tea spoon of chili powder and salt to the content. Mix the content well. The mixture should not be too loose or too hard. Take a single piece of brinjal and dip it in the flour content. In a deep frying add oil and heat it well. After dipping the brinjal in the flour...